Suspending exercising or physical activities, hoping the pain will subside during the rest periods.Applying ice or heat to the affected area whenever you can spare the time.Depending on pain medication to cope with daily activities, consulting your doctor, only to receive responses like "it'll resolve with time" or "surgery might be the only option for relief."

The Reality Is:

For an active person like yourself, giving up on your exercise routine and resting might leave you restless and disconnected from your aspirations.While icing or applying heat can offer temporary relief, it often doesn't provide lasting benefits.While pain medication may help alleviate some symptoms, becoming overly reliant on it is not a sustainable solution and could lead to other issues in the future.Despite being presented with surgery as the only option, it's essential to know that it's not the sole solution available to you. There are other possibilities worth exploring.

You might wonder, “If I’ve exhausted all these options without success, does that mean there’s no hope for me?"

The answer is a resounding “no.”

What it does mean is that you could greatly benefit from physical therapy treatment at Advanced Movement Therapy. We fulfill our promise by identifying the root cause of your shoulder pain, rotator cuff issues, or neck problems through our specialized physical therapy in New Jersey.

Once we understand the underlying issues, we develop a personalized plan to provide you the relief you desperately seek.

Gone will be the days of disappointment, false promises, and failed attempts at finding relief.

With our help, you can regain your active lifestyle without limitations or restrictions. Say hello to a pain-free and fulfilling life!