Nutrition Coaching for Optimal Health and Performance
We believe that proper nutrition is a cornerstone of achieving your health and fitness goals. Our expert nutrition coaching services are designed to support your journey toward enhanced performance, faster recovery, and improved body composition.
A personalized approach to nutrition helps fuel your body, optimize energy levels, and repair
tissues—essential for maximizing the benefits of physical therapy and reaching peak
performance. Whether you're recovering from an injury, training for a competition, or simply
striving for a healthier lifestyle, our certified nutrition coach will create a tailored plan based on
your unique needs, goals, and lifestyle.
Through one-on-one coaching, we provide:
• Personalized Nutrition Intake Plans to align with your performance and recovery
goals.
• Guidance on Balanced Nutrition to support muscle repair, reduce inflammation, and
maintain a healthy weight.
• Expert Advice on supplements, hydration, and nutrient timing for enhanced energy and
endurance.
• Ongoing Support and Accountability to help you stay on track and achieve sustainable
results.
Let us help you unlock your full potential with a comprehensive approach to health that
combines physical therapy and nutrition. Together, we can pave the way to a stronger, healthier
you.
ONE-ON-ONE
To ensure that you are getting the highest quality of care. Every session will be one one-on-one with a doctor of PT. No aids, no techs. Just individualized care for you with your doctor
ACCESSIBILITY
We are 100% committed to your recovery. Throughout the process your therapist will always be accessible for any questions you may have
HOLISTIC CARE
Not only do we improve your pain and reduce your symptoms, but we address the root cause of the issue and work to make your body more resilient in order to prevent further injuries.
RELATABILITY
Because of our background we know the importance of keeping you in the activities you love and we find ways to modify your training so you can stay in your sport throughout the Advanced Movement Therapy process.
Total Wellness Facility
Not just strength and rehab. We look at all your goals to optimize stress levels, nutrition, sleep, and more.
COST TRANSPARENCY
Unlike many physical therapy clinics- you won’t get any bills months following finishing PT. You will never be surprised by a bill you were not anticipating.
Get In Touch
Assistance Hours
Mon – Fri 8:00am – 6:00pm
Sat - 8:00am - 12:00pm
Sunday – CLOSED
Phone Number: (973) 506-2319
Address
31 Industrial Ave Suite 3B, Mahwah NJ 07430
Call (973) 506-2319
Email: [email protected]
Site: Advancedmovementpt.com